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Depression is a mental killer
Depression is something that strongly breaks people mentally and physically. It eventually can destroy a person, affecting the mind’s activities and making it good for nothing.
However, it is a kind of disease whose treatment is dependent more on therapies and self struggle rather than medicines and a consultant. It disturbs the whole body. It makes the alive person feel as if he is dead. If someone is depressed, then they cannot be able to do other work and maintain their daily routine. Due to this, the mind gets weaker and its symptoms also include hypersomnia or insomnia. If someone is in depression then they can harm themselves and others too. As it is a fact depression creates a lot of difficulties in our lives because of it people prefer to commit suicide and they go for drug abuse as they fail to cope up and see the hopes of coming out.
Moreover, These all things are destroying the lives of the people. It really compels people to think as they cannot control their thoughts. Because of this people cannot bear anything or anyone. If someone is depressed as if they are lost in another world. On top of all depression leaves you in such a street where happiness and peace have never passed. Furthermore, if people want that they should not be depressed then instead of thinking, instead of regretting, and instead of crying, they should share their problems with someone who they trust. Maybe they can’t decrease your problems but sharing is caring. Also, there are some people who can suggest or help you. And actually, if you share your problems with someone then you feel comfortable. However, it is very difficult not to be depressed but if we see nothing is impossible in this world. In reality, we see in the world everyone has a problem and everyone is suffering but if we want to live a peaceful life then we must be positive and accept possibilities. ourselves with books, with friends and we must enjoy life.
Depression in terms of psychology has major and minor stages that often can be treated by the person themselves but at some points, we may need to consult a psychologist or a psychiatrist to help us get the way out from this disease.
But the society and the interaction are the major cause for it and they too can assist the depressed person as sometimes the patient doesn’t know that they are suffering but the people around can observe the symptoms like eating disorders, sleeping instability, mood swellings, fatigue, disturbance in daily works, not attentiveness. From all these, we can recognize someone in depression.
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